There are many pollutants that affect indoor air quality. Dust, pet dander, chemicals, smoke, and pollen are just a few contaminants that are in most homes. Because many houses are made airtight to improve efficiency, these pollutants build up over time. By making a conscious effort to improve indoor air quality, you’ll reduce airborne irritants and help keep your family healthy.
Improve Indoor Air Quality by Following These Tips
Keep Your Home Clean
One of the best ways to improve indoor air quality is with a regular cleaning schedule. When you’re working for better air quality, the details matter. For instance, when vacuuming, clean inside your vents and around the baseboards where dust tends to accumulate. Swap out your regular vacuum filter for a HEPA filter and if possible, replace your carpet with hard flooring.
Use Eco-Friendly Products to Improve Indoor Air Quality
Even when your home has just been cleaned, you may still have irritants in the air from cleaning products. When possible, use natural, eco-friendly cleaning products or make your own. Making a formula of vinegar and lemon oil is a low-cost, non-toxic option that works well. Never use industrial cleaners inside your home. They contain even harsher chemicals than standard household cleaning products.
Change Your Air Filters
Similar to your vacuum filter, keep your HVAC air filter clean. On average, you should change the filter every three months, and more often if you have pets. Clogged or dirty filters can’t remove allergens from the air. This means that every time you turn on your system, pollutants like dust and dander are circulated throughout your home.
Buy an Air Purifier
Even if you change your filters regularly and routinely clean your home, there are likely still allergens floating around, especially if you have a pet. Air purifiers help rid the air of allergy-inducing pollutants like pet dander.
Keep Humidity Levels Low
In areas with little to no ventilation, it’s a good idea to use a dehumidifier. Bathrooms are a prime breeding ground for mold to grow, so it’s important to keep the area as dry as possible.
Let Fresh Air In
Even if it’s only for 10-15 minutes each day, open the windows and let fresh air inside. Keeping windows shut allows pollutants to build up indoors, especially when cooking and cleaning.
Improve Indoor Air Quality to Improve Health
While it may not be possible to eliminate every allergen from indoor air, these are some easy ways to make your air cleaner and fresher. A little effort goes a long way when it comes to improving the air quality inside your home.